Today, let’s just breathe. Sometimes, it is nice to just…
close your eyes
relax
let peace flow through your body
smell the flowers
put your feet up
gaze out of the window
walk in your garden
play with your pet
laugh with your family
enjoy a cup of coffee with your friend
call that cousin you’ve been meaning to talk to
go for a walk
watch the sun rise
watch the sun set
feel the warmth of the sun
be grateful
forgive someone even if they’re not sorry
hug someone
hug yourself
remember a happy moment
give something
stretch
love
read that book
breathe
smile
And here is the perfect poem to read and enjoy…
Slow Dance
by David L Weatherford
Have you ever watched kids on a merry-go-round,
or listened to rain slapping the ground?
Ever followed a butterfly’s erratic flight,
or gazed at the sun fading into the night?
You better slow down, don’t dance so fast,
time is short, the music won’t last.
Do you run through each day on the fly,
when you ask “How are you?”, do you hear the reply?
When the day is done, do you lie in your bed,
with the next hundred chores running through your head?
You better slow down, don’t dance so fast,
time is short, the music won’t last.
Ever told your child, we’ll do it tomorrow,
and in your haste, not see his sorrow?
Ever lost touch, let a friendship die,
’cause you never had time to call and say hi?
You better slow down, don’t dance so fast,
time is short, the music won’t last.
When you run so fast to get somewhere,
you miss half the fun of getting there.
When you worry and hurry through your day,
it’s like an unopened gift thrown away.
Life isn’t a race, so take it slower,
hear the music before your song is over.
♥
Yes, breathe.
And smile. Did you?
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May your day be filled with smiles! ♥
