My housemate has a stationary exercise bike, and as yet I have not been game to try it. Might be TMI, but upright bikes aways kill my bum. I think most people think I am ridiculous (or a big wuss) when I talk about it,but seriously, it is bad. Like having to sit down seriously gently for minimum three days after each time I tried.
Guess what?! As I sit here giving you this update, my butt hurts(!) I am sitting forward in the chair so it isn’t so bad, which is probably a good work out for my bum/thighs 
Anyway, you know what that means - I gave the dreaded upright bike a go. For 8.3kms >
I had planned to do the 30 Day Shred workout, but just wasn’t feeling it. Plus I was super busy. And the perks of a bike? Being able to read/watch/whatever I want, while getting my sweat on. So in between assignment-ing, I caught up on my reeder 
