Lakeview Health Wellness Center’s Partner of #Swolebriety
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Lakeview Health Wellness Center’s Culture of #Swolebriety
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Clients learn about health concepts, nutrition, supplement use and the way to create their own exercise program for continuing physical health in healing.
With a state-of-the-art gym and also a well qualified employees, Lakeview Health Wellness Center will be able to help you get sober and swole. Picture via Lakeview Health Wellness Center
Get sober, get fit, receive “swole” (as in bloated) in a good way. The hashtag #swolebriety was created by the team of this Lakeview Health Wellness Center in Jacksonville, Florida, to signify a wholesome lifestyle of physical fitness. The Wellness Center offers clients a unique chance to revive their physical wellbeing whenever they undergo treatment for both substance abuse and co-occurring ailments.
Founded in 2001, Lakeview Health follows a holistic approach to healing through its medical detox, Hospital, Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP) and health care services. Lakeview also provides assistance for families struggling with alcohol and drug difficulties and a robust alumni support community.
Some rehabs state that they offer a fitness program, but they all do is provide the occupants a trip to the gym two times a week. The Lakeview Health Wellness Center requires wellness and health during residential rehabilitation to a whole new level. The new health center opened in May 2015 included in a $26 million multi-phase expansion. The 10,000 square foot space competitions any personal gym. It includes full fat collections, cardio machines, an indoor track, a 25-meter lap pool, a yoga room, ballet barre and lounge area where clients may enjoy protein shakes after working out.
The only thing missing–scales and mirrors. Success is measured by the way the clients sense, not the way they seem. Does fitness fill the void left when becoming sober, it may smooth the transition into a wholesome lifestyle by helping clients have more self-confidence, better sleep and more energy.
After the new health center started, Lauren Stobbie, proceeded to the place of Health and Fitness Program Supervisor. Stobbie, who has been at Lakeview since 2013, completed her Master’s in Exercise Science in 2012. She also offers a Bachelor of Applied Science in Physiology and Kinesiology. She’s certified by the National Strength and Conditioning Association and from the U.S. Weightlifting Organization.
As a Florida native, Stobbie desired to return to her home state after grad school. Around exactly the same period, her brother was fighting with substance abuse and she chose to move home to support him in his comeback. A massive believer in the healing power of exercise with the certifications to demonstrate, Stobbie invited her brother to exercise with her through his early healing. Together with her family relationship because of her inspiration, directing the group that helps recovering addicts and alcoholics cure through health is the ideal match for Stobbie’s passions and abilities.
The team at the wellness center includes five full time certified wellness and fitness coaches and a fresh new contracted physical treatment staff that is on-site five days a week. As those in recovery frequently struggle with chronic pain, old traumas or other health conditions, the therapists give an excess degree of personalized care to help restore optimal health for clients. The full-time coaches are available seven days a week and have various areas of expertise–such as weight lifting, biking and boot camp.
Stobbie and her team do their very best to meet a trainer with a customer with similar fitness objectives. All Lakeview clients also participate in the eight-week wellness and health lecture series, designed to fulfill them where they are on the spectrum of health. They know about health concepts, nutrition, nutritional supplement use and the way to create their own exercise program for continuing physical wellbeing in healing.
The state-of-the-art Lakeview campus features gender-specific buildings and different recovery programs designed particularly for women and men. Similarly, the fitness programs are completely gender separated. To facilitate an atmosphere of comfort that is free of distractions, women and men never share the same space in the gym. The Wellness Center schedule is carefully crafted so that women and men get equal quantities of private training, lifting, set courses and pool period–simply never at exactly the exact same moment.
Keeping #Swolebriety
While the therapy encounter at Lakeview is structured and medically supervised, there is a strong focus on having fun and developing healthful habits that treat the entire person. As the conclusion of therapy, clients are invited to work with their coaches to come up with an ongoing fitness program that matches their aftercare. More importantly, they can be given practical tools for self-care and life skills that will maintain them long after rehabilitation. With the support of all Lakeview Health Wellness Center, clients can look past their alcohol and drug usage and imagine a future of joy and #swolebriety.
People interested in discovering more about Lakeview Health can see the , phone -LRB-866-RRB- 682-2349 or Learn More about the Lakeview Health Wellness Center about Facebook.
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