Diaries Magazine

Resting & More Progress

Posted on the 12 August 2011 by Thesecretlifeofjen

And this is what a rest day looks like >>Resting & More ProgressI felt a little bit guilty about it last night:  Only 38minutes moderate activity?  Only 1751 steps?

Luckily, I was careful with my intake yesterday,  it would have been very easy to eat “normally” and there goes my deficit for the day(!)

In other news, I think that moving last week was exactly ‘the push’ that my body needed.  Because …

> I have lost another .5 kilo! <


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