Wednesday I had planned to go to Step, but my headache was still haunting me, so it was Shred L3 at home again.
Thursday I had intended to go to Pump, but again not feeling so fab, but I was still determined to exercise so it was L3 once again.
Friday, was a busy day, so Shred L3 got a look in again, in between work. I am getting so much use of that DVD!
Can you see a pattern here? I am not liking it because my calories burned have taken a major hit. And I have been so busy that I have majorly lapsed in recording my intake. Over half way through September, and I am dreading doing my review at the end of the month.
I will do what I can this week to get back on track with some decent workouts, and recording properly.
