I am happy to be part of The Wellness Universe directory which is launching tomorrow at 11:11a.m. Both my blog here and my page Vitalize You are members! I have come a long way in a year, but I am not done yet. Wellness is an entire process. Spiritual, Social, Physical, Occupational, Environmental, Intellectual, and especially Emotional all fall under our wellness directory. You might just recognize a blog writer!! I am passionate about changing my life. I have changed my body by finding my triggers and I am great with working with others who have autoimmune issues...the problem is, they really have to want to change as well. Things that are worth doing are sometimes not easy...I know that. But if you read all of my history you will realize that if I can do this as bad off as I was, you can do this too!!
Whew...get ready. 
If you are bloated, in pain, have fibromyalgia, autoimmune, hashimoto's thyroid or anything similar, consider talking to me through my Vitalize You page. I am here to help. I have recipes on Pinterest, and plans that can actually help you begin to make the changes on your path to wellness. Just let me know! Happy to be part of the launch tomorrow!!
