Diaries Magazine

Dinner Guest (Joining the Real World Temporarily)

Posted on the 05 March 2013 by Rielouise @MarieLouiseNoonan




Chick Pea Paprika

4oz (100g) brown rice
1 onion, finely chopped
1 clove garlic, finely chopped
1 teaspoon olive oil
1 small red pepper, cut into strips
2 teaspoons paprika
14 oz (400g) can of chick peas
14 oz (400g) can of chopped tomatoes
2 tablespoons of natural low fat yogurt

Cook the brown rice. Fry the onion and the garlic in the olive oil in a heavy non-stick saucepan (I have a Wok) until soft and golden. Add the red pepper strips a cook a few minutes more. Add the drained chick peas and the chopped tomatoes. Simmer for 15-20 minutes. Spoon the yogurt over the chick pea paprika just before serving. Drain the rice and serve as an accompaniment to the chick peas.


Back to Featured Articles on Logo Paperblog

About the author

Rielouise 76 shares View Blog

The Author's profile is not complete. The Author's profile is not complete.

Author's Latest Articles