Exercise on a Monday is sometimes no fun. But hey, it has to happen, right?
I was not feeling it. Exercise just wasn't on my agenda, but I needed it to be. I've been doing so well that I couldn't give up.
So I did a lil' one.
The lil' workout
Source: MMcK
Tip: No time or energy for a workout? Do some exercises as you clean the house! When I pick up the kids toys, I do some lunges and squats. I do knee lifts as I'm going up the stairs. When I'm washing the dishes, I do calf raises. Any other ideas?
Thanks for reading!
~Marissa
ThePracticalMommy.HubPages.com
