Happy Global Running Day!
Yes, that’s right, summer is almost officially here, which means it’s officially outdoor running season!
Although, to be honest, many of us manage to run outside year-round (-20 degree runs are what I live for), but that’s a different conversation.
The important thing is, today is all about getting outside and being active. Which means it’s time to dust off your old running shoes (or buy your first pair), and get out there. The great thing about running, is that anyone can do it. No gym membership required, just a pair of running shoes and a little motivation.
Of course, motivation can be hard to come by. Especially when there are so many distractions. Music works for many. Although, I think having a running buddy (or someone to guilt you into it) works best.
No matter what your motivation is, get out there and enjoy the warm weather with a side of exercise.
More on the Story: Today.com
…just for fun: