The last post i did was sat as a draft for a few days so only posted it today.
But i have managed to sleep better as i am getting around 6 hours sleep which is perfect for me...
Until today when I spent most of Saturday and Sunday on steam playing portal 2 and other games and when i went to bed at 2:30am i thought i would start to read my book for half hour and fall asleep only to not fall asleep until 7am it is now 4pm and i have only just got up...
I have wasted my day and and hate the fact i could have got stuff done so from now i am not going to be drinking anything after 10pm not using a computer after 11pm and i am going to be sorting out my sleep pattern for good as i am annoyed with myself at this moment in time.
I have been reading about sleep techniques and looking at how to sort out my sleep pattern so once i have tried them and and know they work i will make a blog post about them...
The plan is to start making a blog post each day again soon as there are a load of cool events happening in the next few months so a daily blog will star again soon.
Thanks for reading