A Thought for the day....
The future is waiting for you - don’t be afraid to live in your present, ensuring that you take the steps to keep your mind, body and spirit healthy will enable you to walk in your gifts. You can do it one step and one day at a time...to someone else in this world you are a miracle.
Quote Being curious is like giving yourself a present whenever you want one. ...Unknown
Scripture "He shall call upon Me, and I will answer him; I will be with him in trouble; I will deliver him and honor him." Psalm 91:15
What are the first steps you need to take to ensure that you get on the road to improved health?