How to Heal PTSD - Paperblog

Triggers!

Originally posted on Heal My Complex PTSD:

The following contains my experiences as the wife of a war veteran with PTSD and my ongoing healing from Developmental, or Complex, Post Traumatic Stress Disorder caused by extreme trauma and abuse. I am not a mental health professional and nothing on Heal My Complex PTSD should be taken as an expert opinion. Do not rely on information on this site as a substitute for the advice of a qualified professional.

Remember: YOU are unique. What works for me or someone else may not work for you.

>>> Please see A WORD OF WARNING (near the bottom of this page) about the dangers I’ve encountered when looking for psychological help online.

Me, during the deep freeze of February 2011, wearing a rubber suit while cleaning out a lake of raw sewage from the crawl space under our house. It was the hardest job I’ve ever done. It’s astonishing what we…

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