Welcome to the Arts and Wellness Cafe! What's in your cup today? As you sip your favorite drink to unwind, we're about to embark on a journey of motivation and creativity. I have been growing herbs and medicinal plants, like fresh bay leaves, right in my garden for a while now and I make sure that I use them in my tea and cooking, and it makes such a difference to my overall well-being. In today's video we look at ways in which we can stay motivated using our creativity, and today, I want to explore these themes with you in this post as well.
Cultivating Motivation
Motivation is the driving force behind our creative endeavors. It's what keeps us going even when we face doubts or creative blocks. I've found that motivation isn't just about pushing through challenging times but also about setting up your own toolkit for those moments when you need a creative boost.
Creating Your Toolkit for Motivation
Think of your creative journey and be prepared to create a toolkit for yourself. It filled with inspiring ideas and activities. Here are some tips to consider:
- Variety is Key - Have a range of creative activities at your disposal. Whether it's painting, writing, or crafting, having options allows you to choose what resonates with you in the moment.
- Journaling - A journal can be a powerful tool for reflection and motivation. You can use it to jot down your thoughts, set goals, and even draw or paint when words fail you.
- Playlists of Inspiration - Music has a profound impact on our emotions. Create playlists of songs that lift your spirits and help you get back into the creative flow.
- Creative Breaks - Sometimes, all you need is a change of scenery or a short, creative activity to refresh your mind. Carry a portable project with you, like a small art journal, to seize those spare moments for creativity.
- Self-Made Cards - Craft encouraging cards for yourself. Fill them with inspirational quotes, messages, or simple words of motivation. Keep these cards handy for when you need a boost.
Fueling Your Creative Fire
The Art of Doodling and Mini Projects
I've found that breaking down creative activities into smaller, more manageable tasks can be immensely motivating. For example, I create small squares of art that I can work on when I have a few minutes to spare. These squares can be filled with doodles, drawings, or patterns. They serve as an excellent way to keep the creative juices flowing and give you a sense of accomplishment, even in short bursts of time.
Challenges and Overcoming Creative Blocks
Creative challenges are a natural part of the artistic journey. They can manifest as moments of self-doubt, lack of inspiration, or feeling lost in a creative fog. During these times, it's crucial to fall back on your creative toolkit . Take time to reflect, relax, and rekindle your creative spark. Remember, challenges are opportunities to grow and discover new aspects of your creativity.
Creating for Yourself
While sharing your creations with the world is wonderful, don't forget to make art just for yourself. I create wearable art and art journals that are just for my use to play in. They are a space where you can explore and experiment without any external expectations.
Recycling and Repurposing
Don't underestimate the power of recycling and repurposing materials - you probably have a lot of the supplies you need take a good look around, you just have to change your perspective and have an inquisitive mind. You can check out the video HERE
Before you go
Motivation and creativity go hand in hand. Your toolkit should be filled with activities and practices that fuel your creative fire. Embrace the power of mini projects, altering them where necessary to keep your creative juices flowing even in the busiest of times. Challenges are part of the journey, and they offer opportunities for growth. Remember to create for yourself, enjoy the process, and let your creativity shine. Thank you for joining me, and I look forward to sharing more creative adventures with you. Stay blessed and be a blessing!
What are You doing on Wednesday 18th October 10am EST - Join us and be part of an international 'Art In'
