Welcome to this week's Friday Podcast - Episode 113.
I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me.Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.
have a journal or art journal handy, so that you can either make notes or create something from what inspires you.You can check me out on the following platforms,Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/