Interesting Ways to Improve Your Mental Health

Posted on the 17 April 2019 by Jaideep Khanduja @PebbleInWaters

With May being Mental Health Awareness Month, we are learning the importance of being mindful and improving one’s mental health. There are many ways one can improve their overall mental health and help whatever condition they have. But these guides always say the same thing. Get off social media. Exercise more. Go see an online counseling service. These are all good advice, but if you’.

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