Today it is anyways.
I feel 100% better than I did yesterday. It’s amazing how a me day will do that isn’t it?
I worked out this morning. Brutally. This is good. I needed to feel the burn and feel like I was really doing something. Mission accomplished.
Next…haircut. Yes, three months overdue on that one, nuff said.
Lunch with my darling Phyllis, which was delicious and much needed nutrition for me at this point. I haven’t been eating enough for some reason lately :) and not eating bread is changing everything for me so I am sort of going through the transition that it seems to involve.
After lunch I went to see my friend Chris at her consignment store. She owns Classy Katz in Willow Point. If you have never been there, you need to go. I don’t care if you live in Portugal, get over here, really.
Oh and it costs $15 for drop in for the sauna or $100 for 10 visits, well worth it, I promise you.
Now this girl has a well kept secret in her back room. Granted she has tried to talk me into going in before, but for some reason it never seemed to happen. Today it occured to me it may just be the perfect day, and I really needed to feel like I was on a beach in Mexico sucking up the sun.
So I did it.
She has a sauna in the back, the room is cut off from the store, you lock yourself into this other world for a half an hour. And it is amazing. I wanted to go back in as soon as I got out.
The sauna is not your usual sauna, it is a Radiant Health Sauna, you can check out more about it on their website here at Radiant Health Saunas.
I never would have believed it if I hadn’t done it myself, which is of course why it took me so long.
My hips and of course the cramps, that were nearly killing me before I went in…don’t even hurt right now. I am not even kidding here. I was in there for 36 minutes. I was in heaven. It is warm with lights, and soft music…I meditated, pretended I was naked on a beach and came out brand fucking new.
The only thing missing was the Margarita…I will work on that part.
I am absolutely going to be making this a regular stop in my week. I feel great.
Funny how much difference a day can make isn’t it? It is good to start out on a high note for the upcoming weekend.
I have a date…
That’s all you get. Remember, I am not blogging about him.
Even though he apparently doesn’t scare easily. Lucky me.
Happy Friday my loves xoxo
