Welcome to the Arts and Wellness Cafe. Come and join me as we look at the topic 'Fullness', we have art journals to work in, processes, lots of creativity, looking at the food forest and medicinal plants, the effects of dementia and care and lots more to encourage and motivate you.
As we gather I invite you to explore your thoughts and emotions through the art journals and take a look at some of the art journaling questions around Fullness that can be found on the course platform HERE
We are also working with slow stitching is a way to relax and unwind, we share a stitched technique, and other creative projects.
Engage in the various creative processes and allow your imagination to soar. It can be such a freeing feeling trying new activities and seeing where they take you. We will visit the garden and see some of the plants that I use in my Herbal teas.
As a previous carer, I reflect on the effects of dementia, and looking after my mother. I used a variety of creative activities which not only benefited her but also me while taking part. Through these conversations and experiences, may you find inspiration that ignites your spirit and motivates you on your personal journey towards wellness.
Together, let us cultivate a sense of fullness in our hearts and minds, embracing the beauty of creativity, connection, and compassion. Join me in the Arts and Wellness Cafe!
Before You Go - Check out the Art Resource Hub
