I have also found a recipe on pinterest (@princesscx) which I am very excited about! I have had a browse through google and I have concluded that it is very good for you, and completely natural. I am, in fact, talking about cinnamon and honey tea! It is 100% natural, I have been using one cinnamon stick brewed for half an hour and then I added half a teaspoon of honey. Not only does it taste amazing, it is meant to help flush all of the toxins through the body and help you to lose weight. It is meant to be drunk first thing in the morning, on an empty stomach, and before bed. After reading lots of reviews, I would like to believe it shall work, but I shall definitely be updating you on my thoughts!
My tea isn't actually present as nicely as this, I am only putting it in a mug ;) Finally, as well as regularly using the gym and drinking my special tea, I am also doing the 30 day squat challenge. My thighs and bum have never hurt so much, but I can only assume that is a good thing! (Providing it works) I shall be updating you on the change - hopefully I shall have the most toned bum going!
I am only up to 70 squats, so I have thousands left to do, so wish me luck!
