October Goals

Posted on the 07 October 2011 by Thesecretlifeofjen

Okay, so I don’t want to add any extra pressure over the next few weeks, as I will certainly have enough going on(!).  I have kinda taken the last week off.  But I want to make some goals, so I have something to aim for, and don’t totally fall off the wagon 

And so,

+ Weekly Step is a must
+ Weekly cardio too
+ Weekly Shred

I also got the new, (well not all that new now), Jillian Michaels DVD “Ripped in 30″.  I am hoping that this will be extra motivation to workout at home between writing.  I love Shred, but certainly ready for something new.

So not much there, but hopefully I can maintain that.