We play outside. And by play, I mean eat.
We went to Portobello’s, a local breakfast and lunch spot that has a rare outdoor patio.
It doesn’t get too hot in Salinas. In fact it’s usually overcast and windy. Most restaurants don’t have outdoor seating.
We sat on the outdoor patio, ordered brunch and talked the morning away.
I definitely kicked the day off right with lots of healthy fats thanks to my Flax Milk so I was extra un-tempted to have un-healthy breakfasts.
I had 2 eggs fried over medium with potatoes and bacon. My Mom happily ate my baguette toast for me.
I topped the whole thing in Pepper Plant hot sauce<?a>.
HEALTHY GUIDELINE CHECKS:
- 1st serving of healthy fats (flax milk!!!)
- swapped bad carbs for good ones (skipped the toast, ate the potatoes)
- 1st serving of tea (after brunch)
- 1st serving of fruit (blueberries)
- 1st serving of probiotics
I STILL NEED:
- 1 serving of healthy fats
- 1 serving of fruit
- 2 servings of tea
- 8 80z glasses of water
- 1 serving of probiotic
- veggies!!!
My post brunch snack… BLUEBERRIES topped in stevia.