Pool Workout

Posted on the 08 July 2013 by Gray Eyed Athena @grayeyedowl

The weather has been well within the 90-100 range, not including humidity (and it has been STICKY) for the past couple of weeks, so my trainer moved our workout outside to the pool on a particularly hot Monday evening.  The pool is right on the ocean, and it was a beautiful night.  I’m so lucky to live where I do! My trainer, Sarah, had us doing calisthenics and pilates in the water… it was lovely.  And surprisingly, still a really good workout!