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This Sunday, as many of us head home from a long weekend of food, friends, family, and (hopefully) fun, don't forget to take a moment to rest.

I know #SundayFunday may seem like a superficial hashtag, but it's a genuine reminder to take that time for you. And with most of the holiday season still ahead of us, it's the healthy choice (seriously).

So, don't forget to take the time for you today, and stay safe out there.