Quick Interval Treadmill Run + Bruins

Posted on the 03 November 2014 by Mattie @comfyconfident

I hope you had a nice weekend. Vinnie and I had no plans and enjoyed a very lazy and relaxing few days. Most weekends, we seem to always have friends visiting, family gatherings or trips to VT/NH planned.

On Friday I got home just in time to catch the Halloween festivities in Charlestown. We met up with our friends and walked up to the Bunker Hill Monument to join in on the celebrations. There was a Halloween parade, live music and tons of people!  It was so cute seeing all the kids dressed up and celebrating Halloween. We walked around for a bit and then headed home to hand out candy to the trick-or-treaters. It was a mellow Halloween with no dressing up but that is exactly how I like it!

The forecast for Saturday was very dark and dreary so I set my alarm to wake up in time to beat the weather. I did get up early, but I ended up sipping coffee, sitting on the couch and doing some work. By the time I got dressed to run the weather was starting to turn so I bundled up and prepared for a cold, rainy, windy run. I got about 20 minutes in and decided to head to the gym because it was so crappy out.  I got to the YMCA and scanned the class schedule, there was a Power Yoga class starting in 25 minutes! I am a new member to the Y and I am having a lot of fun exploring all the classes they offer. I have not taken this yoga class yet, so I was excited to try it out but I wanted to run a little longer so I jumped on the treadmill and did a quick interval workout to get the most out of the 20 minutes I had.

I worked up a good sweat and felt accomplished and ready to take on yoga. The yoga class was good, but I had a hard time focusing and calming my mind. The class is in a big open room with a wall of windows and I kept getting distracted by all the people walking by.

After the gym, I decided to get a jumpstart on prepping for the work week and started to make a grocery list. Vinnie and I are big into making a big meal that we can make ahead and eat leftovers for lunch. It was so cold and rainy, we were both craving warm, hearty meals. I looked around Pinterest and found some awesome healthy recipes. On the menu this week is Creamy (no cream) Corn Chowder, Paleo Butternut Squash Soup, and Baked Acorn Squash Bowls.

I started making the Cream Corn Chowder made with a cauliflower as the base when Vinnie came into the kitchen with a big smirk on his face. A friend of ours had extra tickets to the Bruins game and invited us to go. Obviously, we said yes! So, I quickly finished making the soup, bundled up for the cold walk to The Garden. The game was really fun and we had great seats. Sports games are always more fun when your team is winning!

Sunday we slept in, had a great breakfast and watched the Patriots game. Again, sports games are always way more fun when your team is winning.

Oh PS – The Cauliflower Corn Chowder is super good – and Vinnie approves! I made some small tweaks to the recipe and I will share later this week. That’s the only food prep I got done; the couch was just too comfy to get off it today.