I find it also important this year to look at my current state of health and make changes if necessary.I didn’t do as much walking as I would normally do this year and definitely felt the effects of an unhealthy body.I also found out I was deficient in quite a few vitamins which may have been the cause for the allergies that presented themselves.I tried to convince the doctor that a prescription for a holiday in the sun would be the right course of action, but she couldn’t quite get passed the cheaper version of supplements instead!So armed with my scarf, gloves and several layers we will see the start of a regular time for exercise as I reinvest in my physical health and well-being.
There has been also been changes in the health of loved ones and I try and think of new ways to adapt to the changing needs of my mother who has dementia or the resurfacing of the multiple myeloma for my bother.I ask for you all to continue to lift our family in your thoughts and prayers.
Yes December for me brings thoughts of tying up loose ends and embracing the new journeys and not running from them.I won’t run from the new challenges ahead, some will be unexpected and some we might have some notice about, but while we have this life, let’s live it to the full and as we are blessed, remember to be a blessing!Why wait!