Relaxation - Memories of Home

Welcome to Memories of Home, if you would like to find out more information about the series, Click here

Being in a supportive environment is important to our growth as individuals, not everyone has had that opportunity and as adults we try and create an environment that will nurture and bless our children and indeed ourselves.

Relaxation

Being able to feel relaxed at home is important. It is the place where you can come back and not only unwind, but be yourself. You step out of a world where you are judged by the way you look, car you drive, clothes you wear or whatever and into a world of total acceptance. You can be yourself and let the cares of the world stay outside the door for another day.
When I was younger the thought of having a candle lit bath was the thing that we saw in films and was reserved for grown-ups to enjoy, or something they did in the blackouts when all the power went out! As I got older I understood that it was something that I could do for myself – run a hot bath, put on some soothing music and light a few candles as it promoted relaxation and a sense of well-being and peace.

Luxury locations - Barbados

There are many other ways in which you can promote relaxation – going out for a stroll and taking a look at your environment, spending time in the garden, putting on your favorite piece of music can be relaxing or you could decide to read a book taking that 5 minutes of alone time to gather your thoughts before you launch yourself into the evenings activities.

Frangipani Flower - Barbados

And where would we be without a deck of cards? When all the homework is done, the food cooked and eaten, spending time playing a card or board game has always been something to create great memories and encourage the whole family to relax.
I would love to hear what creative ways you have come up with to help you relax I hope you continue to join me on my journey over the weeks, as I share my mixed media houses and look back to the memories of home. I look forward to hearing about some some of your own memories. Blessings and peace to you!