Smoothie for the day for the 30 days of change...
Got off to a good start this morning, with a smoothie, slightly chilled because I used some frozen fruit, our weather is hotting up over here so it is a welcomed addition to the smoothie. I also managed to drink more water which is good for the system.
My grandson Malakai and step daughter Ahisha came round to visit and it was a great excuse to make some more smoothie and get some more vitamins in.
More smoothie to go round!
Malakai is used to having smoothies - his parents make them regularly, so he knows when he is on to a good thing. He really enjoyed it especially in this heat, it made a refreshing drink, though I think that he was expecting a bigger glass!Malakai enjoying his smoothie
After he finished his Smoothie he was after more, I wonder what he would have made of yesterdays smoothie!Here is today's smoothie: Mango, Banana, Apple, Melon, Cabbage, Almond Milk
It definitely hit the spot!
The smoothie is part of the 30 days of change, click on the image below to see what it involves.