I just finished my first bootay kicking workout this week. I figured you’d like a squeaky clean picture instead of a sticky sweaty one…
I decided Monday’s are now called Tae Bo Monday and I did my Target Tae Bo workout DVD. I love how this DVD always seems to make some part of my body sore. Today it’s the shoulders. Holy Hell’s Bells they’re a burnin’ and a shakin’.
Weekly Workout Schedule
- Tae Bo Monday: Target Training DVD
- 2 Mile Tuesday: 2 miles
- Wednesday: rest
- Tempo Thursday: 5 mile tempo run
- Cardio Friday: cardio cross training
- Saturday: 5k race in Oroville
- Running Sunday: 7 mile long run
I’m a little nerdy and I have definitely re-named my days of the week around my fitness schedule. What can I say… it’s who I am.
It’s also laundry day! I did 2 loads of clothes while doing my workout. SCORE one for killing 2 birds with one stone. YAY!!!
For lunch I loaded up on Burrito.