Time to Step It Up

Posted on the 13 July 2011 by Thesecretlifeofjen

Slightly distracted by Pinterest, I am just getting into it 

Made it to the gym this afternoon – Step.  My heart rate got seriously sky high, and I was a red-faced sweaty mess.  I felt that I had more strength this week though(!)

[You will be pleased to know that I used several hair pins to sort my hair out    Really wanted to keep it nice after the hairdressers work, but hey exercise is way more important!]

I think the extra strength is purely as a result of yoga   Hello almost biceps, how do you do?!  I’ve always been a lot stronger in my legs, so it’s time to get my arms/back/core going.

I’m so pumped to see some changes in my body, even if the scale hasn’t followed yet.

Woah, I am tired.