Did you miss the details about the Tuesday Tone Up Link Up? No big. Go here.
This is a weekly meet up for those of you who WANT accountability, encouragement, and a place to share your struggles and accomplishments! There are a loooooot of DIY, food, and craft link ups out there, but I haven't seen too many that center around our health.
Link up below! (Expect comments!!!)
Oh, I'm rude! I have had MANY of you ask about Shakeology and my Fitness Challenge Groups. For August, I'm offering something different! Although those who want to get in great shape using a Beachbody Program like P90X or Insanity can still join and ARE ENCOURAGED to, BUT I'm also accepting a new kind of participant. Commit to 7 days of eating clean (was it alive or did it come from the ground?), working out once a day, and replacing one meal with Shakeology. That's it. The cost for this challenge is $40 (to cover the cost of Shakeology). Pay via PayPal, and if you order BEFORE WEDNESDAY you will get your shakes while I'm out of town. After that and you have to wait! Email me to get signed up! feedingmytemple {at} gmail {dot} com!