I hope everybody had a fabulous weekend! Mine was super restful and relaxing after a long few weeks of travel. I’ve been traveling for work and also went down to Myrtle Beach to visit my cousins and her 4 kids. It was so nice to go to the beach and have 80° weather every day.
This weekend we were really lazy and relax all Saturday. On Sunday we went to my grandparents house to watch the patriots game, per usual!
As for my weekly workouts, I was pretty tired after traveling so much so I felt like it wasn’t a great week but I still managed to do something almost every day.
Weekly Workout Recap
Monday: rest – I was exhausted from my travel home
Tuesday: 30 minute run and 1 hour C2 CPY class
Wednesday: 45 minute run
Thursday: 1 hour C2 CPY class
Friday: 45 minute run
Saturday: 1 hour C1 CPY class, Cyc Spin Class – it was a charity ride to raise money for Cupids Run
Sunday: 5.7 mile run for Charity Miles Challenge
My work out goals for this week are to run 3 times, do yoga 2-3 times as well and try to incorporate 1-2 toning routines. I’m in a pretty good routine of getting my workouts in. My biggest challenge is my diet so I’ve packed healthy meals and snacks for today and I’m really ready to refocus and recommit on eating lean clean and green.
What are your goals for the week?