There’s a lot of guilt and obligation floating around both online and off. And while you don’t have to believe a word that I say—trust me, I don’t always believe these myself—just for today, try.
You don’t have to hide your quirks. They make you unique.
You don’t have to drink coffee, and if you do, it doesn’t have to be designer Arabica beans or a $6 latte from Starbucks.
You don’t have to love a certain food because everyone else seems to love it. You can if you want, but do it for you. Not for any other reasons.
You don’t have to check your phone right this minute. Remember how life was a decade ago? Whatever it is can wait.
You don’t have to be the best parent, spouse or friend, but you do have to be there when those people need you.
You don’t have to love yoga or CrossFit or running. Try to be healthy, but be healthy for you. We all need to find out what works.
You don’t have to like everyone and everyone doesn’t have to like you.
You don’t have to cook complicated meals with a lot of ingredients. Microwaves were made for a reason.
You don’t have to make Pinterest-worthy desserts. Bakeries are there for a reason, as are Betty Crocker and Duncan Hines mixes.
You don’t have to pin a damn thing.
You don’t have to hide your successes, but it’s far more impressive when others discover your charm without you having to tell them.
You don’t have to tweet a damn thing.
You don’t have to be mean to be funny. In fact, you don’t have to be mean at all.
You don’t have to love your job. You don’t have to hate your job. But you should do a good job when your name and your rep are attached.
You don’t have to tell everything you know because you have a spare minute.
You don’t have to undervalue your strengths or overvalue your mistakes.
You don’t have to hide your scars. They show that you have survived.
You don’t have to take yourself so seriously. No one else does.
You don’t have to compromise convictions to be compassionate.
You don’t have to write a book. You don’t have to read a book, but if you don’t, you’re missing out.
You do not have to complain each time you’re annoyed, but silent gratitude feels rather wasted.
You don’t have to love being a parent all the time. You don’t have to feel guilty for that.
You don’t have to complain about being a parent all the time. Nobody likes a martyr.
You don’t have to write if you really don’t want to, and when you do, write for yourself.
You don’t have to compare yourself to others. You are you. That is enough.
You don’t have to be inspirational—life isn’t unicorns and glitter—but everyone has their own junk. Try and provide some relief.
You don’t have to click on the link and read through. In fact, you can log off.
You don’t have to make the bed, fold the laundry or clean every day. A house is meant to be lived in.
You don’t have to have it all figured out. Nobody does, and you don’t have to believe them if they tell you they do.
You don’t have to take the road others have taken. Just make sure the path is your own.
And most of all, you don’t have to be the exception.
You are worthy of happiness in your life.
You are worthy of laughter, good food and good friends.
You are worthy of love and support.
You don’t have to do it alone.
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P.S. I created a new “Illustrated Issues” tab to the top of my blog where I added some of the most popular images from Facebook and Twitter. Enjoy!