This book is absolutely amazing and full of great tips. I have already put into place some of the tips. The main one I usually often is "Do what you can." I am hard on myself when I don't accomplish everything on my list. I also want to do everything, and have a problem saying no to things. I am learning to no to the good things to make room for the GREAT things. Also I need to remember it's not just me I have a husband and puppy.
Another reason why I love the book is because it is a study guide. I love study guides. I have to write things down and it holds me accountable.