The fantastic Graze.com sent me a treat in the post this week.
Do you recall when I said I was going sugar-free and on a personal journey to be a healthier person all round?Well, I have definitely been sticking to that goal. But I think we all now what happens when you make a pledge with yourself; you suddenly start noticing all those foods you're avoiding. And you really want to snack on something very unhealthy (Or plant your face right into a vat of chocolate bars/crisps/cakes/whatever food vice you have.)Well, I have been staving off those pangs with more healthy alternatives; dried fruit and frozen fruit smoothies at the end of my meals. I have also upped my intake of nuts; protein, good unsaturated fat and calories, which we all need to fuel us. So long Atkins, hello healthier food choices. I was so excited to get my little brown box of healthy goodies today and I felt good about the selection I was offered in my well being box; plenty of nuts, plump moist dried fruit and of course some very yummy dark chocolate coated cocoa beans.The inside of the box was split into four generous compartments and inside these compartments was an individual box of healthy antioxidant rich snacks.
