Flashback Friday: Feel Good Food

Happy Friday Joy Chasers!!! TGIF!! This week's flashback, Feel Good Food, is a list of foods that are healthy for you and good for losing weight but also have some unexpected feel good effects.  What are some of your go to foods for maintining a healthy diet?  Have you ever experienced a calming or destressing effect after eating a certain food?
Now, it's time for the linky. If you are not familiar with the Flashback here is the 411. Flashback Friday is where we Flashback to our older blog posts and linkup. You can also post a link to your Flashback post on the Chasing Joy Facebook Page. Flashback Friday is a great way to rediscover our earlier works and discover some new blogs. So pick your link and add it below. Use hashtags #FBF or #FlashbackFriday on twitter to advertise your Flashback post.
Now add your link below but be sure to check out AT LEAST TWO other Flashback posts. Might I suggest the ones listed before and after your post. Please leave a comment saying why you selected your Flashback post and what you thought about the other Flashback posts. I'm looking forward to reading all of your Flashbacks.
Don't forget to grab the I am Chasing Joy and Flashback Friday buttons!