52 week project – Week 5 – Health
“As from tomorrow!”
We all know those 3 famous words, and no, I’m not talking about the obvious. ‘As from tomorrow’ seems to be my own 3 famous words. ‘As from tomorrow I’m going eat healthily’. ‘As from tomorrow I’m going to exercise’. ‘As from tomorrow I’m going to drink more water’. My latest one has been ‘I’m not going to eat rubbish for 7 weeks, leading up to a family spa day’….the next day I ate a wispa bar. I have to say though, this week I HAVE been successful! I’ve been living off salad and fruit and it hasn’t been allllll that bad! I’m also trying to make a point of walking more, instead of hopping on a bus. I have learnt that you can enjoy a few treats without feeling too guilty, as long as you’re not stuffing your face!
How do you keep healthy??
