Self Expression Magazine

The Science of Sleep

Posted on the 02 September 2011 by Buyasyouview @BuyAsYouView

We spend about one third of our lives sleeping. For those of you interested in the maths, that’s 8 hours per day, 56 hours per week, 240 hours per month and a massive 2,920 hours per year!

Sleep easy with Buy As You View

Whilst you may have heard sayings such as ‘you’re wasting your life away in bed’ or ‘sleep is for the weak’, they couldn’t be further away from the truth. Sleep is essential for maintaining normal levels of brain activity and brain development and without it, we quickly start to struggle with reaction times, judgement, vision, memory, and performance (as you will know if you’ve ever pulled an all-nighter!)

So when you consider that your bed is the piece of furniture within your home that you will spend the most time on, it’s critical that you choose the right one. At Buy As You View, we have a fantastic selection of double beds, kingsize beds, designer beds, children’s beds, beds with mattresses, beds without mattresses, memory foam mattresses – in fact, you’ll find everything you could ever need for achieving the perfect night’s sleep, right here at Buy As You View.

Why not invest in the most important part of the day and apply for your new bed online today?


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