For the first day of resolution aid, I have a simple one for you: SMILE!
If not for others then for yourself. It won’t just improve your mood, but your well-being.
I’ll leave the facts and figures of the impact of smiling on your health to the doctors, but I know that smiles make me feel better.
I’ve said it before and I’m saying it again. Happy people are happy people. It’s just true, and few things spread happiness faster than a smile.
Although I’ve heard positive things about the impact of whistling a happy tune.
There’s nothing particularly shocking about a positive attitude having a positive impact.
How do you attain that positive attitude? Happy thoughts never hurt anyone.
I don’t claim to have the secret to it, and anyone who does is probably lying to you. But, while we’re looking for it how about giving a smile a shot. It might improve your day and maybe even your 2012.
__________________________________________
“Smile A Lot; It Just Might Save Your Life”: USA TODAY
…bi-daily smile…
