Diaries Magazine

A Surprise 60th and Weekly Workouts [9.30.15]

Posted on the 05 October 2015 by Mattie @comfyconfident

It’s Monday already?? This weekend we traveled down to NYC to surprise Vinnie’s aunt for her 60th birthday party. It was a total success, she was completely surprised. We all hide outside and when she walked up to the house we jumped out and said surprise. It was perfect! And then, the Italian fiesta ensued… There was endless amounts of food and drink, overwhelming love and a late night poker game.

Birthday Cake

Italian Cousins

Kathy Making A Birthday Wish

I didn’t take a ton of pictures because I was trying to be in the moment. I have not spent a ton of time in NY with Vinnie’s aunts and cousins. They typically come up to Vermont. It was so fun to see them in their element, so comfortable, loving, happy and together. I feel very honored and privileged to be welcomed with such open arms into their family.

Because of work and traveling this weekend, I didn’t work out as much as I wanted to this week, below is the weekly recap.

Weekly Workout Recap 

Monday: Tone It Up Insane Cardio routine

A Surprise 60th and Weekly Workouts [9.30.15]

Tuesday: AM: 4.5 mile run, PM: 1 hour C2 yoga class and some ab and shoulder toning via Tone It Up

Wednesday: 30 minute treadmil run, booty toning

Thursday: 1 hour vinyasa yoga

Friday: 4 mile run, booty toning

Saturday: rest

Sunday: rest

Last week, I wanted to run 3-4 times and practice yoga 2-3 times and I accomplished that! It’s funny because I still feel like I didn’t work out enough. But, it’s nice to look back and realize I accomplished what I set out to. It’s a good reminder to celebrate the small victories and not always look at the negative.

My goals for this week are the same as last week,  run 3-4 times and practice yoga 2-3 times. This week, I also want to include toning exercises 2-3 times.

What are your goals for the week? Did you get all the workouts in you wanted to last week?


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