I left at my lunch break today to see my chiropractor and loved my drive there and back with the windows down in the sunlight. It’s almost 60 degrees here today and that is about enough to shake me out of my groggy druggy state and celebrate the arrival of spring.
My chiropractor (bless him!!) is a holistic health junkie like me and is creating a plan to try to treat my sleep issues naturally, through acupuncture and other Eastern practice. I am so thankful to have someone on my treatment team who wants to help me in sustainable and (hopefully) drug-free way.
My physical adjustments with him, combined with his healthy dose of optimism (which I crave) and all the sunlight I got to soak up going there and back helped me shake off the last of the drug cobwebs and start to feel a little bit normal. I ate my lunch and feel like I actually have a fighting chance at having some energy for tonight’s personal training session with Sarah.
Just keep swimming.
