Here is a great recipe I found on the web today. It is extremely easy, super healthy, and unbelievably delicious. I used my single serving blender.
1 cup Almond Milk (only 40 calories)
Single Serving of Chocolate Whey Protein Powder I used Nutrisystem's Chocolate Protein Powder (110 calories)
1/2 Teaspoon(Can change to your preference)
BLEND TOGETHER, then add 1 cup of ice.
BLEND AGAIN!
You will be left with a wonderful smoothie that tastes just like...
Almond Joy: 220 Calories / 13 g Fat / 2 g Protein / 20 g SugarChocolate Coconut Smoothie: 150 Calories / 6 g Fat / 16 g Protein / 6 g Sugar
Plus the added benefit of feeling full and healthy when you choose the smoothie over the candy bar!
Do you have any favorite smoothie recipes?