Smooze is a 100% natural fruit ice that you simply freeze, cut, squeeze and slurp, or you can use it as a time-saving all natural base for some wonderfully healthy smoothies or should that be Smoozies?
Smooze Fruit Ice is available in four flavours.
1 frozen Smooze Fruit Ice of your choice
1 cup of either banana, peaches, berries or mango¾ cup of milk of your choice (dairy or other)1 egg (optional see below)1 tspn LSA1 tspn honeyIf you were wanting to get an instant boost and an energy hit first thing in the morning you could include 1 Tablespoon of a protein powder in place of the egg.Place all the ingredients in a blender and blend until nice and smooth.Enjoy!
Yum! This is seriously delicious and you have the added benefit of knowing that it is a healthy choice for breakie that will give you loads of energy. It will kickstart your morning and you can enjoy it when you or the kids don’t feel like eating a big breakfast.
Smooze Health Kick Smoothie (Serves 1)
1 frozen Smooze Fruit Ice of your choice½ cup frozen blueberries½ cup fresh mango flesh (can used tinned peaches)¼ avocado1 tbsp chia seeds1 tbsp LSA¾ cup filtered water (if you would like a thicker, richer smoothie you can substitute rice/soy milk)
Place all the ingredients in a blender and whizz until smooth.Enjoy!
This smoothie is allergen friendly, refreshingly healthy and very easy to whip up quickly.
Smooze Green Machine Smoothie (Serves 1)
1 frozen Pineapple and Coconut Smooze Fruit Ice1 orange – roughly chopped up with seeds removed1 cup baby spinach leaves2 sprigs of mint – leaves only¾ cup filtered water
Place all ingredients in a blender and blend until smooth.Enjoy!
This healthy smoothie was designed by Sydney nutritionist Flora Lee. It uses Smooze Fruit Ice as a quick and easy but 100% natural base. As you can imagine it helps with detox support. If you are into healthy living then this is the delicious smoothie that you can enjoy.
Smooze Fruit Ice is available in the dessert aisle of supermarkets and independent grocers. For a box of 10 the recommended retail price is $6.49.
It is made by Health Attack. This is a family company, created by naturopaths and parents Hugh Cowan and Petula Martin. They source snack foods that have been prepared in an honest and genuine way and are healthy, delicious and affordable. They make sure their products look good, taste great and are genuinely healthy.Please read the Smooze story here. Find out some facts about Smooze and School canteens and how you can get it stocked into the canteen at your kid’s school. It is a wonderful product and my kids and I just love it.
