I pack a lunch every morning with nearly unchanging staple ingredients. I’ve found my holy grail in this particular food combination; it satisfies my nutrition and flavor needs, and the protein keeps my o-negative body type satiated and full for the rest of the afternoon.
Chicken breast, 111 calories
String cheese, 60 calories
Cherry tomatoes, 15 calories
Fresh basil, 1 calorie
I didn’t even need to eat the grapes (110 calories)! I’ll save them for a post-yoga snack.
