Tonight as I struggled to pack my lunch for work tomorrow, I decided I needed to look at what we had for food and plan out my meals. Sometimes when I have so many options I get overwhelmed so writing down what I am going to have makes the decision way easier!
Meals:
Monday
Dinner: Chicken Sausage Spaghetti Squash
Tuesday:
Breakfast: Baked Pumpkin Oats w/ Sunflower Butter and ½ banana
Lunch: Butternut Apple Soup
Dinner: Pumpkin Cauliflower Risotto w/ sautéed spinach
Wednesday:
Breakfast: Baked Pumpkin Oats w/ Sunflower Butter and ½ banana
Lunch: Work Lunch
Dinner: Butternut Apple Soup
Thursday:
Breakfast: Protein Pancake
Lunch: Pumpkin Cauliflower Risotto
Dinner: Sautéed Summer Squash w/ Chicken
Friday:
Breakfast: Protein Pancake
Lunch: Butternut Apple Soup
Dinner: Out to Dinner
Saturday:
Breakfast: Eggs
Lunch: Lunch on the way to wedding
Dinner: Wedding Celebration Dinner
Workout:
Monday: Rest
Tuesday: 3 mile run and yoga
Wednesday: 6 mile
Thursday: 3 miles
Friday: 6 miles
Saturday: 6 miles
Sunday: 6 miles
My long run this week is 12 miles, but since I have a wedding to go to I am going to split it up into two 6 miles. I know I could run 12 miles, however it is easier to do 6 miles while traveling than 12, and it takes far less time!
