I saw this muddy dirt road yesterday in Worcester and it just felt like my opinions about my fitness progress... lovely and yet...
I've had a very good week - though I have to confess I am looking forward to a calmer time when I don't have to finagle my way into my twenty minutes. I realize for women who are really into fitness, there is no "finagle" there. For me there is no "finagle" with my writing and my creative process, so that is something I remember.
In fact, my roaming about the country has actually increased my conscious creativity as far as exercise goes. Not to jump into the week to come, but I realized the stairs at this Inn where I am staying will make the perfect exercise venue. I will simply walk around the building and up and down the stairs for twenty minutes. I may consider it a walking meditation exercise.
This past week has been a mod-podge of activity. I walked, I danced, I almost (but didn't actually) pranced. I ate well - mostly. I have been very pleased at my travel eating. I have been making very healthy choices and my flaxseed meal was in my suitcase. I bought greek yogurt at the grocery store to keep in my room fridge and for snacks, I chose grape tomatoes.
It feels a lot better to feel a lot better.
Even though I haven't been able to do any what I have done with constancy or the way I would have liked, #20X31 has changed both my mindset and my actions. I've wanted to do this for years and in May, I have been doing so.
Brava! How've you been doing?
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You can still be inspired, too. Visit JVKom.com and add your blog post to the linky and/or follow the hashtag #20X31 on instagram or pinterest!
Jen also has a fantastic team of co-hosts: Carly at Optimistic Health, Samantha at 24to30, and Anna at Running Smiles. For the most inspiration, visit and interact with each host.
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Julie Jordan Scott is a writer, creative life coach, speaker, performance poet, Mommy and mixed-media artist whose Writing Camps and Writing Playgrounds permanently transform people's creative lives. Watch for the announcement of new programs coming Spring, 2014 and beyond.
Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.
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