This year, I am ready. Healthy and fit, I will be.
Mr. J and I have decided to give the Paleo diet a go. I don’t like calling it a diet, but for the short-term, I know that is what it will feel like. Sugar withdrawals, carb cravings? Yup, I am ready. Bring it.
At this stage, I am not entirely sure what exercise routine I want to follow. I enjoyed 30 Day Shred, Ripped in 30, P90x, and briefly attempted couch to 5k, last year. With no gym membership this year, I would love to invest in a treadmill, but $$ is an issue.
I think that perhaps a combination of the above may be more achievable/sustainable. The 20 minute workouts in 30 Day Shred and Ripped in 30 I feel are not enough, yet, the P90x routine was a bit much. I am working on a plan, and hope to share it soon.
January 1st: I have weighed in, measurements taken – I can’t wait to make it happen this year.
