Wasn’t feeling the idea of a quick/intense workout yesterday afternoon, and so 30 day shred was not to be. Plus after being stuck at home all day, I really wanted to get outside. So I hit the lake with Mr. J for a relatively easy 5km.
Was totally hungry when I got back. Gotta work out how to fix that! Made dinner – fish and vegies – while I munched on anything I could find 
Looking at my Body Media stats, not too bad in terms of calories burned, considering I was sitting at my laptop almost allll day. As you can see 
(Click to zoom!)
But it would be nice if every day was like this (Friday) >> 2611 calories burned – yes please(!)
- And that was without an official ‘exercise’ session. Need to work on getting more ‘incidental’ exercise in throughout the day.
