Three days into May, and I am going strong 
Pushups and core/abs on Tuesday – tick! Zumba last night – tick! I am sore today, which is great, and the scales are a little lower too, which is always nice 
So here is my exercise/fitness plan for May >>
Of course, in the initial weeks I do not expect to manage double workouts, or even daily workouts. It is going to take time to build up the intensity again. But the count down is really on: 134 days until the wedding, and just a couple more until our honeymoon(!) And quite a few less than that until dress fittings…
So the very minimum exercise routine >>
Weekly zumba – 75 mins of cardio: paid for, so less excuses!
Cardio – c25k or slow moving
Strength – p90x weights & abs
But most important, nutrition. I want to get back to paleo, and as much as possible, restrict dining out to once a week. Of course, this won’t always be the case, but where possible, it is a must. I haven’t got back to wearing my BodyMedia, but come Monday – it will be charged and ready to go 
I love that it is almost winter and it will be tucked away under my long sleeved tops.
Less calories in, more calories out = fat loss and toning.
