Back on the cold & flu tabs…
Feel like I’ve really fallen off the fitness wagon. Just feeling a bit overwhelmed with all the academic related work I have going on at the moment. I suppose that three days off doesn’t really constitute falling off the wagon – but my nutrition related goals have certainly taken a massive hit. My goals for September were largely focused on getting my nutrition in check, and so far, my focus on it has been pretty non-existent. Plus, I haven’t weighed in for three weeks.
So not really liking where I am at, at the moment.
In other news, the good news is that I made it to the gym yesterday, in an attempt to break out of this slump. My usual Wednesday = Step. Still feeling the slump this morning though.
Does anyone use Fitocracy? I like the concept, the competitiveness I am giving it a go, but so far it is just another place to have to log activity(!)