After my disappointing run in with the scale this morning. I am going to take some advice (sometimes I am too belligerent independent for my own good). So I am going to stay away from the scale (well I will weigh in less often), and focus on reaching fitness goals. While also being more consistent monitoring my calorie intake to ensure that I have a deficit every single day.
Anyway, on to the rest of today. Today was meant to be a rest day, but I know that tomorrow I have a busy day, and I am getting my haircut (finally!). It’s only been about four months – eeek! Not looking forward to what my hairdresser has to say to me!
On to more important things I decided to give the bike another go, even though my butt was still a bit tender after last week.
My legs started to hurt as soon as I got on… But, I had things to do, and with the goal of matching my distance from last time, I smashed it. 8.5kms in 21 minutes, compared to 8.3kms in 25 minutes last time.Maybe the bike is growing on me … Maybe … Ha!