Diaries Magazine

P90x Doubles

Posted on the 14 November 2011 by Thesecretlifeofjen

And so it has begun.  p90x doubles, cra-zy, but hopefully the push that my body needs.

I started classic doubles today, cardio x to start.  Not sure where I read it, but I remember being advised abotu p90x to complete any cardio before breakfast.  So, that’s what I did :)   After drying off, breakfast was the usual.  After a couple of hours, it was time for chest, shoulders and triceps, followed by ab ripper x.  I was definitely ready to eat by then,  so I made a green monster smoothie (half banana, baby spinach, milk, ice, low carb protein powder).

I think this sort of schedule would be pretty difficult to maintain while working.  45 minutes cardio, 60 minutes weights, then 15 minutes abs.  I also think it is going to be difficult to manage the hunger/cravings.  Yes, of course I need to eat enough, but it is a fine line between eating more, and eating too much.

I love the fact that now I  have moved into Phase 2, the program has changed.  Also, because I was doing the Lean version in Phase 1, I am also excited to see what Plyometrics is like.

And I can’t wait to see more changes in my body.  I can definitely see some definition in my back now, and my arms and legs have a slight definition.   Now just need to see my tummy going down too!  .6% body fat down in 3 weeks, bring on the next 3 weeks!


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