And so it has begun. p90x doubles, cra-zy, but hopefully the push that my body needs.
I started classic doubles today, cardio x to start. Not sure where I read it, but I remember being advised abotu p90x to complete any cardio before breakfast. So, that’s what I did After drying off, breakfast was the usual. After a couple of hours, it was time for chest, shoulders and triceps, followed by ab ripper x. I was definitely ready to eat by then, so I made a green monster smoothie (half banana, baby spinach, milk, ice, low carb protein powder).
I think this sort of schedule would be pretty difficult to maintain while working. 45 minutes cardio, 60 minutes weights, then 15 minutes abs. I also think it is going to be difficult to manage the hunger/cravings. Yes, of course I need to eat enough, but it is a fine line between eating more, and eating too much.
I love the fact that now I have moved into Phase 2, the program has changed. Also, because I was doing the Lean version in Phase 1, I am also excited to see what Plyometrics is like.
And I can’t wait to see more changes in my body. I can definitely see some definition in my back now, and my arms and legs have a slight definition. Now just need to see my tummy going down too! .6% body fat down in 3 weeks, bring on the next 3 weeks!